Home Gym

I live in north carolina, charlotte. i am looking to buy a weider 3130 weight system(its a home gym system) and anyways i was wondering if anybody know a store that sells this item? i already checked dicks sporting goods and sports authority but its an only online item for them, so i am wondering if there is a store that might have this item where i can buy it? and im asking this question because the shipping and handling fee is way TOO much which is about 150 dollars which is about half of what the system costs anyways and i’m strapped for cash, so if anyone knows a store where i can buy this system please respond to this post immediately please.

hmm strapped for cash eh.

Here’s what you do bud.

You can use your own system and save a few bucks , i’ll clue you in to "my" system, i call it dynamic isometrics.

If you put your forearms under the table and lifted, it would be like lifting weight you would use muscle and tendon to "curl" the table.

Dynamic isometrics a name i coined 3 decades ago or more, is simply pretending that table is there and you can pretend it’s as heavy as you want ti to be.

Lift against the weight of that pretend table, you will use muscles that you normally would use with weights, but, by pretending the table is there you also act as the weights too using both sets of muscles in opposition with each curl, tendons and muscles working against tendons and muscles you are working both your biceps and triceps at the same curl, up or down .

Thanks for the points

Ob1

This entry was posted on Sunday, April 25th, 2010 at 9:52 am and is filed under weider home gyms. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.