how many calories am I burning?

I just got a weider home gym and I do 20 feet pushy things 10 each of the arm thingys which there are three and another 20 let curl thingy, how many calories do you think I am burning

Calories is a major topic when it comes to weight loss. We need to learn 3 definitions: the number of calories in our food, the number of calories a specific activity expends hourly, and finally our own personal daily limit of calories. I discovered the answers to all of these questions by reading the site in the box below, they have loads of guidance, I lost 10 pounds by following their tips.

This entry was posted on Friday, March 12th, 2010 at 9:17 am and is filed under weider home gyms. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “how many calories am I burning?”

Tod G Says:
March 12th, 2010 at 3:04 pm
Calories is a major topic when it comes to weight loss. We need to learn 3 definitions: the number of calories in our food, the number of calories a specific activity expends hourly, and finally our own personal daily limit of calories. I discovered the answers to all of these questions by reading the site in the box below, they have loads of guidance, I lost 10 pounds by following their tips.
References :
http://www.lose-inches.info

Home Gym