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Force USA Smith Machine Combo – Home Gym Exercises – Fitness Equipment and Strength

admin — Sat, 15 Jan 2011 17:46:36 +0000

Force USA Smith Machine – The Force USA Smith Machine system has it all for serious training at home. This smith machine features “Ultra-Glide” linear bearings assuring a smooth movement and a frame structure with a 7° slant designed to accommodate natural upper and lower body movements. This includes a Lat Bar, Triceps Rope, Shiver Bar, Ankle Strap, Single Handle, Chromed V-Bar and the Multifunction bench with preacher pad and Olympic sleeve on leg developer. This smith machine has it all for a serious, effective workout.

Features: * 50mm x 70mm and 50mm x 50mm heavy duty tubular steel construction * Cable cross overs * Durable white powder coated finish * 9.5cm nylon pulleys with sealed ball bearings * 2000 lbs. tensile strength aircraft cable * High quality 1″ chrome guide rods * Smith’s “Ultra-Glide” linear bearings assures smoothest movement * Commercial grade pop pins adjustment with tightening features * Frame structure features a 7-degree slant designed to accommodate the natural upper and lower body movements * “Off the floor” base frame design provides increased stability * Adjustable bar catches and safety stoppers * Cage uprights feature chromed diamond striker plates and commercial grade bar and safety catch * Diamond plated non-slip foot brace for seated row exercises * 6 Olympic plate storage pegs * Includes Lat Bar, Triceps Rope, Shiver Bar, Ankle Strap, Single Handle and Chromed V-Bar * Multi-function bench included with preacher pad and Olympic sleeve on leg developer * Dual action leg developer with 6 oversized roller pads and row/curl handle * Proper pivot point on leg developer for proper muscle isolation * High density deluxe boxed upholstery * Chrome sliding track for easy pop pin back pad angle adjustment * Total of 9 lockout positions for the bar * Powder coating colour: silver * Assembled Dimensions (L x W x H): 237cm x 197cm x 215cm

Duration : 0:2:31

Technorati Tags: bench, budget, decline, equipment, fitness, flat, force, gym, home, Incline, machine, muscle, quality, smith, strength, strong, usa, value, weider

Weider Total Body Works 5000 Total Gym Bodyworks In Box

admin — Mon, 15 Mar 2010 20:46:39 +0000

A look at the Weider Total Bodyworks 5000 as shipped in box

Duration : 0:0:55

Technorati Tags: 5000, body, bodybuilding, Bodyworks, Box, Chuck, gym, in, Norris, out, Resistance, total, training, weider, work, works

Weider Total Body Works 5000 Total Gym Bodyworks Built

admin — Sat, 13 Mar 2010 01:35:41 +0000

Weider Total Body Works 5000 constructed quick look at completed unit. Check out http://www.valorandarms.com

Duration : 0:2:43

Technorati Tags: 5000, body, Bodyworks, building, Chuck, fitness, gym, Norris, out, Resistance, total, training, weider, Wieder, work, works

Weider X Factor Video Series – Upcoming Plans

admin — Sun, 07 Mar 2010 02:45:39 +0000

I discuss my plans for future X factor videos. Check out my home page for the complete video structure.

Duration : 0:9:46

Technorati Tags: door gym, Preview, Review, weider, Weider X Factor, Weider X Factor Preview, Weider X Factor Review, workout, X Factor, X Factor Preview, X Factor Review

Force USA F-SR Seated Row Machine – Home Gym Exercises – Fitness Equipment and Strength

admin — Thu, 04 Mar 2010 03:46:41 +0000

The Force USA F-SR Seated Row Machine is the ultimate quality machine to complete your seated row – with multiple exercises to give you a great workout in the comfort of your own home.

Duration : 0:1:13

Technorati Tags: and, barbell, bench, chin, commercial, dips, dumbbell, equipment, fitness, gym, home, Knee, leg, press, professional, Push, raise, stretcher, up, Vertical, weider, weights, york

Weider PowerMax with the X Factor – ultimate home gym under $200

admin — Mon, 01 Mar 2010 04:53:11 +0000

A review of the Weider PowerMax. Using the PowerMax along side the Weider X Factor can provide a great versatile workout for under $200.

Duration : 0:6:9

Technorati Tags: core workout, door gym, fitness, health, pull-ups, Review, situps, strength, training, weider, Weider PowerMax

This Home Gym SUCKS! Know The Best Home Gym? The Best Low Price? Get The Lowdown…

admin — Tue, 23 Feb 2010 06:07:44 +0000

http://BestGyms411.com Wanna get in the best shape of your life but don’t know where to start? Overwhelmed with options? Not sure where to go? Get the facts + customer feedback here! Get the best deal for your money, and the best option for your needs!

Duration : 0:0:31

Technorati Tags: bike, bowflex, equipment, exercise, fat, get, gold's, gym, home, in, lose, overwright, reviews, set, shape, treadmill, weider, weight, workout

Looking for an excercise at home gym? A total fitness gym? Are they all SCAMS? A REVIEW!

admin — Sun, 07 Feb 2010 19:56:25 +0000

http://bit.ly/7V3AP7 Succeed beyond all others and why nothing in the world exists like SBI!

Duration : 0:0:57

Technorati Tags: ACCESSORIES, bench, best, body, CRAFT, Crossbow, equipment, exercise, exercises, fitness, GUM, gym, home, Pro, Review, SOLID, training, weider, weight, workout

Weider X Factor Out of the Box Review – Part 2

admin — Thu, 04 Feb 2010 05:32:37 +0000

Review about Installing and using the Weider X Factor.

Duration : 0:4:4

Technorati Tags: fitness, health, home gym, muscle, Resistance Bands, Review, strength, weider, workout, X Factor

Force USA 1360 Home Gym Exercises – Fitness Equipment and Strength

admin — Sun, 24 Jan 2010 16:12:17 +0000

The Force USA 1360 home gym is the ultimate quality home gym for home use – with multiple exercises to give you a great workout in the comfort of your own home.

Duration : 0:3:18

Technorati Tags: and, barbell, bench, commercial, dumbbell, equipment, fitness, gym, home, leg, press, professional, weider, weights, york