Force USA Smith Machine Combo – Home Gym Exercises – Fitness Equipment and Strength
Saturday, January 15th, 2011
Force USA Smith Machine – The Force USA Smith Machine system has it all for serious training at home. This smith machine features “Ultra-Glide” linear bearings assuring a smooth movement and a frame structure with a 7° slant designed to accommodate natural upper and lower body movements. This includes a Lat Bar, Triceps Rope, Shiver Bar, Ankle Strap, Single Handle, Chromed V-Bar and the Multifunction bench with preacher pad and Olympic sleeve on leg developer. This smith machine has it all for a serious, effective workout.
Features: * 50mm x 70mm and 50mm x 50mm heavy duty tubular steel construction * Cable cross overs * Durable white powder coated finish * 9.5cm nylon pulleys with sealed ball bearings * 2000 lbs. tensile strength aircraft cable * High quality 1″ chrome guide rods * Smith’s “Ultra-Glide” linear bearings assures smoothest movement * Commercial grade pop pins adjustment with tightening features * Frame structure features a 7-degree slant designed to accommodate the natural upper and lower body movements * “Off the floor” base frame design provides increased stability * Adjustable bar catches and safety stoppers * Cage uprights feature chromed diamond striker plates and commercial grade bar and safety catch * Diamond plated non-slip foot brace for seated row exercises * 6 Olympic plate storage pegs * Includes Lat Bar, Triceps Rope, Shiver Bar, Ankle Strap, Single Handle and Chromed V-Bar * Multi-function bench included with preacher pad and Olympic sleeve on leg developer * Dual action leg developer with 6 oversized roller pads and row/curl handle * Proper pivot point on leg developer for proper muscle isolation * High density deluxe boxed upholstery * Chrome sliding track for easy pop pin back pad angle adjustment * Total of 9 lockout positions for the bar * Powder coating colour: silver * Assembled Dimensions (L x W x H): 237cm x 197cm x 215cm
Duration : 0:2:31
Owner and founder of the Monkey Bar Gym, Jon Hinds, shows you how to use several pieces of portable fitness equipment, including a Power Wheel, Power Push-up 2, Jungle Gym, and Jump Rope. All available at www.monkeybargym.com