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	<title>Home Gym &#187; TRX</title>
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	<description>Build Muscles at Home</description>
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		<title>A Fusion of Modern Fitness &#8211; www.SoloStrength.com  Bodyweight Exercise Home Gym Workout Equipment</title>
		<link>http://www.vinascuisine.com/gym-exercises/a-fusion-of-modern-fitness-www-solostrength-com-bodyweight-exercise-home-gym-workout-equipment</link>
		<comments>http://www.vinascuisine.com/gym-exercises/a-fusion-of-modern-fitness-www-solostrength-com-bodyweight-exercise-home-gym-workout-equipment#comments</comments>
		<pubDate>Wed, 27 Oct 2010 23:19:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[gym exercises]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodyweight exercise videos]]></category>
		<category><![CDATA[boomer]]></category>
		<category><![CDATA[Bosu]]></category>
		<category><![CDATA[bosu exercises]]></category>
		<category><![CDATA[brazil butt lift]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home gym equipment]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[TRX]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Ultimate bodyweight exercise http://www.solostrength.com Fitness Support to achieve SoloStrength energy and balanced fitness.  For people with lives where performance matters.  Get your own SoloStrength.   http://www.solostrength.com
Duration : 0:2:17



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Technorati Tags: body, bodyweight exercise videos, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/zrKJWqlY9Sw/2.jpg" align="left">Ultimate bodyweight exercise http://www.solostrength.com Fitness Support to achieve SoloStrength energy and balanced fitness.  For people with lives where performance matters.  Get your own SoloStrength.   http://www.solostrength.com</p>
<p>Duration : <b>0:2:17</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/bodyweight+exercise+videos' rel='tag' target='_blank'>bodyweight exercise videos</a>, <a class='technorati-link' href='http://technorati.com/tag/boomer' rel='tag' target='_blank'>boomer</a>, <a class='technorati-link' href='http://technorati.com/tag/Bosu' rel='tag' target='_blank'>Bosu</a>, <a class='technorati-link' href='http://technorati.com/tag/bosu+exercises' rel='tag' target='_blank'>bosu exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/brazil+butt+lift' rel='tag' target='_blank'>brazil butt lift</a>, <a class='technorati-link' href='http://technorati.com/tag/dance' rel='tag' target='_blank'>dance</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/home+gym+equipment' rel='tag' target='_blank'>home gym equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/out' rel='tag' target='_blank'>out</a>, <a class='technorati-link' href='http://technorati.com/tag/performance' rel='tag' target='_blank'>performance</a>, <a class='technorati-link' href='http://technorati.com/tag/pilates' rel='tag' target='_blank'>pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/safe' rel='tag' target='_blank'>safe</a>, <a class='technorati-link' href='http://technorati.com/tag/sport' rel='tag' target='_blank'>sport</a>, <a class='technorati-link' href='http://technorati.com/tag/TRX' rel='tag' target='_blank'>TRX</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/work' rel='tag' target='_blank'>work</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_blank'>yoga</a></p>

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		</item>
		<item>
		<title>TRX Suspension Trainer X Mount</title>
		<link>http://www.vinascuisine.com/home-exercise-equipment/trx-suspension-trainer-x-mount</link>
		<comments>http://www.vinascuisine.com/home-exercise-equipment/trx-suspension-trainer-x-mount#comments</comments>
		<pubDate>Mon, 22 Mar 2010 01:11:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home exercise equipment]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[suspension]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[TRX]]></category>

		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise-equipment/trx-suspension-trainer-x-mount</guid>
		<description><![CDATA[http://www.exerciseequipmentexpert.com/blog/100/trx-suspension-trainer-x-mount-review/ Today I reviewed the TRX Suspension Trainer X Mount for attaching the TRX to a ceiling or wall in any room in your home to make training on it even easier and more effective.
If you&#8217;ve watched my TRX Suspension Trainer Review video here on the blog, you know that I&#8217;ve been using the TRX [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/D1H2_O0I1oA/2.jpg" align="left">http://www.exerciseequipmentexpert.com/blog/100/trx-suspension-trainer-x-mount-review/ Today I reviewed the TRX Suspension Trainer X Mount for attaching the TRX to a ceiling or wall in any room in your home to make training on it even easier and more effective.</p>
<p>If you&#8217;ve watched my TRX Suspension Trainer Review video here on the blog, you know that I&#8217;ve been using the TRX while it&#8217;s been attached to my old smith machine and more recently our new functional trainer.</p>
<p>The installation of the TRX X Mount was quick and easy. I used a stud finder to locate the centerline of my ceiling joist, marked the attachment points with a pencil and used a 1/4&#8243; drill bit to make the holes.<br />
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<p>I then installed the X Mount with the supplied lag bolts and started using it within 10-15 minutes. If you haven&#8217;t tried the TRX yet, do it! It&#8217;s the best home gym under $200 on the market and will make your home workouts fun instead of a pain in the neck&#8230;</p>
<p>Duration : <b>0:3:14</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/mount' rel='tag' target='_blank'>mount</a>, <a class='technorati-link' href='http://technorati.com/tag/Review' rel='tag' target='_blank'>Review</a>, <a class='technorati-link' href='http://technorati.com/tag/suspension' rel='tag' target='_blank'>suspension</a>, <a class='technorati-link' href='http://technorati.com/tag/system' rel='tag' target='_blank'>system</a>, <a class='technorati-link' href='http://technorati.com/tag/trainer' rel='tag' target='_blank'>trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/TRX' rel='tag' target='_blank'>TRX</a></p>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Pro Fitness Workout Straps Door Gym</title>
		<link>http://www.vinascuisine.com/pro-gym/pro-fitness-workout-straps-door-gym</link>
		<comments>http://www.vinascuisine.com/pro-gym/pro-fitness-workout-straps-door-gym#comments</comments>
		<pubDate>Sat, 20 Feb 2010 06:32:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pro gym]]></category>
		<category><![CDATA[athletic]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[bootcamps]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Functional]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[push-ups]]></category>
		<category><![CDATA[rings]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[TRX]]></category>

		<guid isPermaLink="false">http://www.vinascuisine.com/pro-gym/pro-fitness-workout-straps-door-gym</guid>
		<description><![CDATA[http://ProFitnessStraps.DNSAlias.com brings you a demonstration video of using Pro Fitness straps like a door gym.
Duration : 0:1:38


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Technorati Tags: athletic, bodyweight, bootcamps, core, crossfit, exercise, Functional, Gymnastics, kettlebells, military, performance, push-ups, rings, training, TRX


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/8LUdS2AJzhE/2.jpg" align="left">http://ProFitnessStraps.DNSAlias.com brings you a demonstration video of using Pro Fitness straps like a door gym.</p>
<p>Duration : <b>0:1:38</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/athletic' rel='tag' target='_blank'>athletic</a>, <a class='technorati-link' href='http://technorati.com/tag/bodyweight' rel='tag' target='_blank'>bodyweight</a>, <a class='technorati-link' href='http://technorati.com/tag/bootcamps' rel='tag' target='_blank'>bootcamps</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/crossfit' rel='tag' target='_blank'>crossfit</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/Functional' rel='tag' target='_blank'>Functional</a>, <a class='technorati-link' href='http://technorati.com/tag/Gymnastics' rel='tag' target='_blank'>Gymnastics</a>, <a class='technorati-link' href='http://technorati.com/tag/kettlebells' rel='tag' target='_blank'>kettlebells</a>, <a class='technorati-link' href='http://technorati.com/tag/military' rel='tag' target='_blank'>military</a>, <a class='technorati-link' href='http://technorati.com/tag/performance' rel='tag' target='_blank'>performance</a>, <a class='technorati-link' href='http://technorati.com/tag/push-ups' rel='tag' target='_blank'>push-ups</a>, <a class='technorati-link' href='http://technorati.com/tag/rings' rel='tag' target='_blank'>rings</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/TRX' rel='tag' target='_blank'>TRX</a></p>

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		<slash:comments>6</slash:comments>
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