Posts Tagged ‘RMAX’

Bodyweight Abs Exercise Best Kept Secret – CST Leg Swoop

Monday, June 14th, 2010

http://www.bestfreeworkout.com – Get a full bodyweight training program for free at that link for FREE.

Duration : 0:3:39

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#5 Best Ring Exercises for Fighters

Tuesday, April 6th, 2010

Lawnmower Extension Ring Exercise: #5 Best Ring Exercises for Fighters by Coach Scott Sonnon, Ultimate Fighting Championship Coach

Duration : 0:3:37

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