Home Gym

Take a sneak peak at our new video series, A Day In The Gym, that will be featured exclusively on instructionaltiness.com. Follow host Joe Tong and guest Danny Hester through a typical workout in the gym. In this episode they focus on the chest.

For the full 24 minute episode, go to our website and look in the Video Articles section.

Duration : 0:5:17

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I discuss my plans for future X factor videos. Check out my home page for the complete video structure.

Duration : 0:9:46

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Technorati Tags: door gym, Preview, Review, weider, Weider X Factor, Weider X Factor Preview, Weider X Factor Review, workout, X Factor, X Factor Preview, X Factor Review