Home Gym

IFBB pro bodybuilders Jose Raymond and James Llewellen hit the gym the day after competing in the 202 pro class at the 2010 Europa Orlando Supershow. Raymond, who placed third at the event, qualified for the 202 pound class at the 2010 Mr. Olympia bodybuilding competition. Llewellen plcaced fourth at the event. For more backstage videos at IFBB pro bodybuilding competitions visit www.mostmuscular.com

Duration : 0:2:32

(more…)

Technorati Tags: biceps, bodybuilder, bodybuilding, europa, fitness, flex, gym, IFBB, james, jose, llewellen, mostmuscular, muscle, muscular, olympia, pose, Pro, ryamond, triceps, weightlifting

Superb home back workout with equipment bought with one months gym membership, forget credit crunch think ab crunch

Duration : 0:5:9

(more…)

Technorati Tags: back, back mr universe, bicep, biceps, big muscles, body building, bodybuilding, coleman, curl, curls, dec, dinosaur, dorsi, dumbbell, equipment, exercise, exercises, extensions, gym, hack, home, home gym exercise, jay cutler, lats, legs, olympia, pec, ronnie, ronnie coleman workout, routines, row, shaun davis, squat, squats, tricep, triceps, weight training, workout, workouts