Posts Tagged ‘jon’
Wednesday, September 1st, 2010
 http://www.charlotteord.com
Duration : 0:2:47
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Technorati Tags: body, charlotte, fat, fitness, hardcore, home, hot, jon, kettlebells, le, loss, ord, ropes, sandbags, tocq, training, workout
Tags: body, charlotte, fat, fitness, hardcore, home, hot, jon, kettlebells, le, loss, ord, ropes, sandbags, tocq, training, workout
Posted in home fitness | No Comments »
Wednesday, February 17th, 2010
 The Fight Nerd is back in Vegas with a quick vid on a typical pro training session at the Xtreme Couture Gym. This session sees “Razor” Rob McCullough, Gray Maynard, Frank Trigg, Jon Alessio, Robert Drysdale, Josh Haynes, Kim Couture, Martin Kampmann and Caol Uno (just to name a few) training during this particular session, led by Ron Frazier and Quentin Chong.
Duration : 0:5:58
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Technorati Tags: academy, alessio, Arts, bag, boxing, caol, championship, chong, couture, drysdale, fighting, frank, fraziere, gray, gym, haynes, heavy, japanese, jon, josh, kampmann, kim, las, Martial, martin, maynard, mccullough, mixed, mma, muay, quentin, randy, razor, rob, robert, ron, thai, training, trigg, ufc, ultimate, uno, vegas, wec, xtreme
Tags: academy, alessio, Arts, bag, boxing, caol, championship, chong, couture, drysdale, fighting, frank, fraziere, gray, gym, haynes, heavy, japanese, jon, josh, kampmann, kim, las, Martial, martin, maynard, mccullough, mixed, mma, muay, quentin, randy, razor, rob, robert, ron, thai, training, trigg, ufc, ultimate, uno, vegas, wec, xtreme
Posted in pro gym | 12 Comments »
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