Home Gym

August, 2010. Workout and posing at Golds Gym Venice, CA
www.GustafOllas.se
www.Dcore.se

Duration : 0:6:20

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Technorati Tags: Arnold Schwawrzenegger, back workout, bodybuilding, celsius drink, classic bodybuilding ground, dcore, fitness, Gold's Gym, Gold's Gym Venice, mecca of bodybuilding, workout

Rob Riches shows how he trains shoulders, calves and abs, just days before competing at the FAME East Championships in Canada in 2008. His final week of contest prep is available on DVD called “Turning Pro”
http://www.robrichesstore.com/turning-pro–the-final-week1.html

For more workout, nutrition, and competition video’s, check out www.robrichesfitness.com

Duration : 0:10:1

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Technorati Tags: abs, bodybuilding, calves, FAME, Fitness Model, Gold's Gym Venice, Rob Riches, shoulders