Home Gym

Also called Sumo Squat – great exercise for your glutes and legs. For more info visit us at http://www.SteadyHealth.com/videos/

Duration : 0:1:25

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This is one of a five part series toning workout designed for a zero equipment and small space setting. Start with the 1. Warm Up video. Repeat sequence.

For more information on how to banish belly fat visit

www.AnneKnowler-Fitness.com

Duration : 0:5:56

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Great exercise for your glutes and your hamstrings. You do not need any equipment and you can simply perform it at home. For more info visit us at http://www.SteadyHealth.com/videos/

Duration : 0:1:16

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Great exercise for glutes. You can perform it at home without any equipment. For more information visit us at http://www.SteadyHealth.com/videos/

Duration : 0:1:9

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