Home Gym

To follow all of Zuzana’s home workout routines and diet tips visit her fitness blog: http://www.BodyRock.Tv

Duration : 0:4:56

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Technorati Tags: abs, beauty, best, body, bodybuilder, bodyrock, bodyrock.tv, bootcamp, cardio, crossfit, diet, diets, diy, educational, entertainment, exercise, exercises, fat, fit, fitness, Girl, girls, health, health diet, healthy, high, hiit, hip hop dance, home, howto, instructional video, Instructions, intensity, interval, lean, loss, model, muscle, muscles, personal, physical, shape, sports, strength, tips, tone, toned, trainer, training, tutorial, up, videos, vlog, weight, Weight loss, weightlifting, wellness, workout, workouts, zuzana

Stay active…AND get your work done. How much more productive can you get? Check it out at http://www.manmadediy.com/chris/posts/55

Duration : 0:3:20

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Technorati Tags: bicycle, bike, computer, CRAFT, diy, exercise, hack, how to, laptop, manmade, mount, productivity, recumbent, technology

The ” Chest workout Home edition ” was designed to provide an easy and fun professional workout for everyone. These exercises are designed to tone main pectoral muscles (upper, major and minor pectoral muscles) and you can workout wherever you want: at home, in the park, on the beach or at the gym.

No special equipment is required for this workout: if you don’t have a bench for elevated push-ups, use any elevated surface (chair, box, etc.).

Duration : 0:12:5

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Technorati Tags: ab, abs, anime music, balance, bench, board, burn, carboidrates, chest, chest workout, computers, cristhmas, Cutler, daiet, diy, educational, electronics, equipment, Equipments, fat, fit, fut, gift, gym, healht, home, howto, internal, Jay, killer chest, los, loss, lower, Medicine, middle, min, minutes, Nintendo, nutrition, p4p en, pack, pec, pecs, pectoral, routine, six, sports, train, training, upper, warfare, weight, weights, wihtout, wii, with, workout

Exercise machine computer modified to perform the portal ending. I saw the machine behind my school’s gym. They threw it out (it was busted beyond repair) so I took the control panel.

Thanks to 256byteram for releasing source code- I got the music data from there.

The project took 3 days: one day to replace the CPU, one day to write the drivers and engine, and one day to prepare the data.

The original CPU was an 8051 clone. This was replaced with a dsPIC30F4011 because I have the tools and equipment to program it.

Source code:
http://www.contrib.andrew.cmu.edu/~smoskovc/portal.c

… I was very bored.

Duration : 0:2:41

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Technorati Tags: alive, cover, diy, dspic, dspic30f4011, geeky, hacking, hardware, portal, still, theme, treadmill

Thanks for all the comments, guys! I made an HD version, here:
http://www.youtube.com/watch?v=hfmGnLMlKvs

Exercise machine computer modified to perform the portal ending. I saw the machine behind my school’s gym. They threw it out (it was busted beyond repair) so I took the control panel.

Thanks to 256byteram for releasing source code- I got the music data from there.

The project took 3 days: one day to replace the CPU, one day to write the drivers and engine, and one day to prepare the data.

The original CPU was an 8051 clone. This was replaced with a dsPIC30F4011 because I have the tools and equipment to program it.

Source code:
http://www.ece.cmu.edu/~smoskovc/portal.c

… I was very bored.

Duration : 0:2:44

(more…)

Technorati Tags: alive, cover, diy, geeky, hacking, hardware, portal, still, theme, treadmill