Home Gym

This is one of a five part series toning workout designed for a zero equipment and small space setting. Start with the 1. Warm Up video. Repeat sequence.

For more information on how to banish belly fat visit

www.AnneKnowler-Fitness.com

Duration : 0:5:56

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A review of the Weider PowerMax. Using the PowerMax along side the Weider X Factor can provide a great versatile workout for under $200.

Duration : 0:6:9

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Technorati Tags: core workout, door gym, fitness, health, pull-ups, Review, situps, strength, training, weider, Weider PowerMax