Posts Tagged ‘biceps’

Strong leg hamstring exercise at home

Monday, July 19th, 2010

More workout videos at http://www.trainingwithboris.com today!
At home Hamstring exercise to build awesome legs

Visit my website for more exercise and workout videos to help satisfy your fitness needs! In this video I will show you how to specifically target your hamstrings so you can build beautiful, strong legs. I will be using Bodylastics Resistance Bands in this video, and you can order your set of exercise bands by clicking on the link below.

Order Your High Quality Bodylastics Resistance Bands Here:
http://www.bodylastics.com/1173.html

Thank you for watching!!!

Duration : 0:3:47

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Gym workout

Monday, June 28th, 2010

Workout in hot training shorts.

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Greg Plitt Chest Explosion Gym Workout Preview

Thursday, June 10th, 2010

Preview of Greg Plitt’s Chest Explosion Workout. This chest workout will take you to the next level, it’s out of control! NOW AVAILABLE in the GregPlitt.com Members Section. This workout is just one of almost 20 workouts available in the members section where Greg takes you through each exercise and explains EXACTLY how to do it.

“Your workouts have given me amazing results, even though I’ve been lifting for ten years, I’ve made better gains in a couple months from your website then anytime before.” Jerry, GregPlitt.com Member

Duration : 0:2:12

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Greg Plitt Back Demolition Gym Workout Preview

Saturday, May 29th, 2010

Preview of Greg Plitt’s Back Demolition Workout. This 60 minute, drop-set style back workout will bring you to tears as you grow closer to your dreams! COMING SOON to the GregPlitt.com Members Section. This workout is just one of almost 20 workouts available in the members section where Greg takes you through each exercise and explains EXACTLY how to do it.

“Your workouts have given me amazing results, even though I’ve been lifting for ten years, I’ve made better gains in a couple months from your website then anytime before.” Jerry, GregPlitt.com Member

Duration : 0:1:26

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EQUALIZER Total Body Workout

Saturday, May 29th, 2010

Here are just some of the exercises you can do with the EQUALIZER. Portable, versatile and effective- everything from vertical rows for the back and biceps to kneeling tricpe extensions for the lower abs and arms. Easy transitions and many porgressions so any fitness level can use it.

The EQUALIZER is used in group exercise classes, Pro Sports teams, Personal Trainers, BootCamps, Phys-ed programs, Community centres, Pilates and Yoga studios, Martial Arts clubs, Boxing clubs, home gyms and more!

Comes with DVD as well with a Beginner and Intermediate workout program.
www.LebertEQUALIZER.com

More innovative fitness tools at;

www.LebertFitness.com

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Liss & Carro’s gym workout

Saturday, May 15th, 2010

Me and Carro working out at the gym. Chest, biceps and legs. We had fun!

Duration : 0:4:48

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IFBB pro bodybuilders Jose Raymond and James Llewellen gym workout

Monday, May 10th, 2010

IFBB pro bodybuilders Jose Raymond and James Llewellen hit the gym the day after competing in the 202 pro class at the 2010 Europa Orlando Supershow. Raymond, who placed third at the event, qualified for the 202 pound class at the 2010 Mr. Olympia bodybuilding competition. Llewellen plcaced fourth at the event. For more backstage videos at IFBB pro bodybuilding competitions visit www.mostmuscular.com

Duration : 0:2:32

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Gym workout

Wednesday, May 5th, 2010

Triceps workout & gets a good pump on his awesome pecs.

Duration : 0:2:14

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Gym workout

Sunday, May 2nd, 2010

In the gym, flexing & showing off his pumped muscles.

Duration : 0:3:36

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Gym workout

Thursday, April 29th, 2010

Jocks workout in the gym.

Duration : 0:4:32

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