WaterGymTV – WATER AEROBICS EXERCISES #1
Thursday, October 7th, 2010
WaterGym® is a fun, sports-oriented water aerobics workout that teaches you to use water as a powerful gym. You’ll mimic sports workouts in water, such as running, biking, weight lifting and kick-boxing, while getting the benefits of weights, aerobics and stretching in one workout! For over 20 years, WaterGym® has helped thousands of men & women of all ages to look and feel their best.
Duration : 0:1:2
(This is part 2 of two series video)