Pro Bodybuilders hit the gym 2-4 times a day, what do they do everytime?
First off that’s not true. Perhaps some do but many don’t.
Second they also take massive cycles of pro-hormones and steroids which allow them to exercise often and recover fast.
Unless you plan to drop a couple of grand to do the same thing I would honestly say who gives a rat’s ass about what they do. Because if you follow their routines and aren’t on the "gas" or "juice" you will absolutely destroy your body via over-training and stress to the ligaments and tendons of your muscles.
March 4th, 2010 at 7:20 pm
First off that’s not true. Perhaps some do but many don’t.
Second they also take massive cycles of pro-hormones and steroids which allow them to exercise often and recover fast.
Unless you plan to drop a couple of grand to do the same thing I would honestly say who gives a rat’s ass about what they do. Because if you follow their routines and aren’t on the "gas" or "juice" you will absolutely destroy your body via over-training and stress to the ligaments and tendons of your muscles.
References :
March 4th, 2010 at 7:59 pm
my advice to u if u’re a begginer dont ever compare yourself to a pro
References :