Home workouts without equipment?

I am a guy looking for home workout to work my: abs, pecs, biceps, triceps, and calves. I would like to use little to no equipment. Any suggestions?

go to www.Myfit.ca yes it is .ca not .com. it has an endless amount of workouts for whatever type of training you could imagine. Little to no equipment necessary.

This entry was posted on Sunday, February 28th, 2010 at 9:12 am and is filed under home workout equipment. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Home workouts without equipment?”

carolsg6 Says:
February 28th, 2010 at 2:28 pm
go to http://www.Myfit.ca yes it is .ca not .com. it has an endless amount of workouts for whatever type of training you could imagine. Little to no equipment necessary.
References :

Home Gym