home workout without equipment
for my friends and family who want to exercise, but don’t have access to equipment… they don’t really need it… and they can do this in less than 10 minutes 2 or three times a week…
Duration : 0:5:44
Tags: fitness
home workout without equipment
Duration : 0:5:44
Tags: fitness 12 Responses to “home workout without equipment”Leave a Reply |
March 9th, 2010 at 11:10 pm
nice socks
nice socks
March 9th, 2010 at 11:10 pm
very good
very good
March 9th, 2010 at 11:10 pm
GOOD
GOOD
March 9th, 2010 at 11:10 pm
you talk about …
you talk about women as if they are weaker than men. i was in a strength training class with 42 other students. only 10 of them were girls. i was able to do just as many pullups and pushup as everyone of the boys and most days i out numbered them with pullups. i did not cheat at either. you are a sexist asshole.
March 9th, 2010 at 11:10 pm
without equipment a …
without equipment a pull up bar is EQUIPMENT!!!!!!
March 9th, 2010 at 11:10 pm
check out linkbee ( …
check out linkbee (dot) com/Homeworkout for workout ideas to get rid of that extra fat and ways to build muscle.
March 9th, 2010 at 11:10 pm
lovin the shirt!!
lovin the shirt!!
March 9th, 2010 at 11:10 pm
u dont no shit
u dont no shit
March 9th, 2010 at 11:10 pm
i couldnt stop …
i couldnt stop looking at them crocs he’s wearing, nice. ha
March 9th, 2010 at 11:10 pm
those are weird …
those are weird push-ups …
March 9th, 2010 at 11:10 pm
dont do it old man …
dont do it old man u will die
March 9th, 2010 at 11:10 pm
cool,thx for the …
cool,thx for the update!!!