Good workout equipment for home use?
I am looking to bring the gym to me. I am about 5′7" at 130 lbs. I plan on getting some weight on. I want to bring the gym to my house. Was wondering what are some good equipment that I can get for my house. I was thinking something like…
http://www.chemistdirect.co.uk/golds-gym-maxi-workout-bench_1_156218.html
And then just get some weights and dumbbells. But then I was wondering what I could get for exercise’s like lateral pull downs and tri pull downs etc. I will be working out to gain weight/keep toned.
Thanks!
PX90 it works awesome
August 1st, 2010 at 12:37 pm
PX90 it works awesome
References :
Was over weight and 3 months on px90 I had good results, 9 months on px90 I am ripped.
August 1st, 2010 at 12:45 pm
Don’t buy Dumbbells…buy a Dumbbell handle, & then just buy as much 10lbs weight plates as you need (you shouldn’t go higher than 10 pounds). In the long run, this way is WAY cheaper than buying a bunch of different Dumbbell weights. If you want 50lbs, just buy 4 10lb weights, & then two 5s.
You can buy an exercise ball for pretty cheap (I got mine for $5 at Walmart). You can buy a Medicine Ball if you want, but I don’t personally know many workouts you can do with it. You can buy a Kettle Bell if you know workouts you can do with it.
There’s also this thing called a Home Gym, that lets you do pull-ups & whatnot on it.
You can also buy Strength Bands or Resistance Tubes (they’re the same thing). I got a kit of 3 for $14 at Walmart).
References :