Muscle & Fitness – Training System – HOME TRAINING – P:01/07
Muscle & Fitness – Training System – HOME TRAINING – Part:01/07 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This DVD includes 5 complete full-body workouts, ranging from “No-Equipment-Necessary” to the “Barbell and Bench” workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home!
Duration : 0:7:37
Tags: bodybuilding, fitness, home, I-RoBoT@Corp., muscle, system, training
February 28th, 2010 at 11:53 pm
bla bla bla, just …
bla bla bla, just show some home exercises, dammit
February 28th, 2010 at 11:53 pm
joe weider is full …
joe weider is full of , fill in the blank
February 28th, 2010 at 11:53 pm
it does afffect …
and here’s why , when you start weight lifting your bones start hardening aswell , if your still growing that’s not good because if they harden it will stop the growth 
it does afffect growth
February 28th, 2010 at 11:53 pm
not the grotwth but …
not the grotwth but it can be very dangerous on articulation..better begin with weight only when you have passed 20 years old…i devasted my right knee with hack squat…
better of all are bodyweight exercises,done with proper form!
February 28th, 2010 at 11:53 pm
weight lifting does …
weight lifting does not affect growth
February 28th, 2010 at 11:53 pm
does it really …
does it really doesn’t effect growth?
February 28th, 2010 at 11:53 pm
yes it doesnt …
yes it doesnt effect growth
February 28th, 2010 at 11:53 pm
im 5″9 and 1/2, i …
im 5″9 and 1/2, i weigh almost 160 lbs. and im a little cut up. would weights be right for me? Anyone please respond
February 28th, 2010 at 11:53 pm
depense on your …
depense on your weight, lengt and build
February 28th, 2010 at 11:53 pm
sure
sure
February 28th, 2010 at 11:53 pm
can 16 years old do …
can 16 years old do muscle and fitness?
February 28th, 2010 at 11:53 pm
5:30
5:30
February 28th, 2010 at 11:53 pm
hals maul du …
hals maul du hurensohn hahahhahaha
February 28th, 2010 at 11:53 pm
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