The Best Butt Workout
here is the perfect butt workout. It can be done at home. These exercises will work and can be done 3 to 5 days a week depending on your level of fitness. Remember consistence get’s you there! Good luck! Feel free to ask any questions and I would greatly appreciate subscriptions.
Duration : 0:6:27
Tags: ass, best, bodybuilding, booty, butt, crunches, diet, exercise, fit, fitness, glutes, health, how, lift, lose, personal, routine, technique, the, thigh, tighter, to, trainer, training, weight, weights, workout
September 5th, 2010 at 4:46 pm
i want the guys …
i want the guys butt. it is just so out there. hhhahahaha
September 5th, 2010 at 4:46 pm
I’m very impressed. …
I’m very impressed. Well explained. I will get started on this today!
September 5th, 2010 at 4:46 pm
how many sets of …
how many sets of all the excercises combined is everyone doing?
September 5th, 2010 at 4:46 pm
great workout!! i …
great workout!! i can feel the burn!! lol awesome hopefully my butt can look sexier then before <3 and i agree wit gun both of you got perfect butts lol
September 5th, 2010 at 4:46 pm
I love the video. …
I love the video. Thank you for sharing
September 5th, 2010 at 4:46 pm
hey man did u get …
hey man did u get kicks frm her ?
September 5th, 2010 at 4:46 pm
i liked her ! …
i liked her !
September 5th, 2010 at 4:46 pm
you r gud !
you r gud !
September 5th, 2010 at 4:46 pm
Great video! More …
Great video! More fitness tips at FitnessModelProgram . com
September 5th, 2010 at 4:46 pm
im a dude and i …
im a dude and i agree this workout actually works! im really startin to see the results >_< nice vid!
September 5th, 2010 at 4:46 pm
Damn..Kellaay’s …
Damn..Kellaay’s body is phenomenal !!…and she’s fine
September 5th, 2010 at 4:46 pm
I ain’t gay, but …
I ain’t gay, but your body is awesome man… Now that chick is amazingly hot, you really don’t wanna know whats on my mind right now haha
September 5th, 2010 at 4:46 pm
GREAT VIDEO!
GREAT VIDEO!
September 5th, 2010 at 4:46 pm
Great vide, it’s …
Great vide, it’s really instructive and easy to do – well, at first, before my legs begin to feel like jelly! Will keep this up to get in shape for summer!
September 5th, 2010 at 4:46 pm
Awesome instruction …
Awesome instruction, nice butts lol I also think the music is drowning you out, so I hope you’ll turn it down next video.
September 5th, 2010 at 4:46 pm
Im not jealous or …
Im not jealous or something at that guy, i just think that thats a kind of a girl can have, just looks WRONG on a guy….
September 5th, 2010 at 4:46 pm
Wonderful my wife …
Wonderful my wife and I just found you great info keep on keeping on ,my wife says she loves the lack of gadgets just results
September 5th, 2010 at 4:46 pm
im a girl, far out …
im a girl, far out her is nice! damn!
September 5th, 2010 at 4:46 pm
Wow thanks man this …
Wow thanks man this is great one for my kidds to do at home with me:) I just hate going to the stinky gym no funn anymore:(
September 5th, 2010 at 4:46 pm
omg I just did this …
omg I just did this and I can feel something already my muscles are sore and so are my calves….Keep them videos coming…Thanks alot I might just get a booty yet….lol