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	<title>Comments on: Leg Exercises at Home to Workout Your Inner and Outer Thighs, Quads, and Butt</title>
	<atom:link href="http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt/feed" rel="self" type="application/rss+xml" />
	<link>http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt</link>
	<description>Build Muscles at Home</description>
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		<title>By: YouTips4U</title>
		<link>http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt/comment-page-1#comment-4926</link>
		<dc:creator>YouTips4U</dc:creator>
		<pubDate>Tue, 06 Apr 2010 08:51:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt#comment-4926</guid>
		<description>&lt;b&gt;Hi, it depends on ...&lt;/b&gt; &lt;br&gt; Hi, it depends on how big your thighs are and if you have excess weight to lose, because your diet also plays a part in how many inches you would lose.  You can definitely firm and tone them by doing these exercises.</description>
		<content:encoded><![CDATA[<p><b>Hi, it depends on &#8230;</b> <br /> Hi, it depends on how big your thighs are and if you have excess weight to lose, because your diet also plays a part in how many inches you would lose.  You can definitely firm and tone them by doing these exercises.</p>
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	<item>
		<title>By: LoverxHater01</title>
		<link>http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt/comment-page-1#comment-4927</link>
		<dc:creator>LoverxHater01</dc:creator>
		<pubDate>Tue, 06 Apr 2010 08:51:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt#comment-4927</guid>
		<description>&lt;b&gt;how many inches can ...&lt;/b&gt; &lt;br&gt; how many inches can you in your thighs by doing this everyday for a week</description>
		<content:encoded><![CDATA[<p><b>how many inches can &#8230;</b> <br /> how many inches can you in your thighs by doing this everyday for a week</p>
]]></content:encoded>
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		<title>By: mellyep1</title>
		<link>http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt/comment-page-1#comment-4924</link>
		<dc:creator>mellyep1</dc:creator>
		<pubDate>Tue, 06 Apr 2010 08:51:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt#comment-4924</guid>
		<description>&lt;b&gt;does these make ...&lt;/b&gt; &lt;br&gt; does these make your legs thicker or skinnier?</description>
		<content:encoded><![CDATA[<p><b>does these make &#8230;</b> <br /> does these make your legs thicker or skinnier?</p>
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	<item>
		<title>By: LoverxHater01</title>
		<link>http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt/comment-page-1#comment-4925</link>
		<dc:creator>LoverxHater01</dc:creator>
		<pubDate>Tue, 06 Apr 2010 08:51:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt#comment-4925</guid>
		<description>&lt;b&gt;ok :)&lt;/b&gt; &lt;br&gt; ok :)</description>
		<content:encoded><![CDATA[<p><b>ok <img src='http://www.vinascuisine.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </b> <br /> ok <img src='http://www.vinascuisine.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: 9895705</title>
		<link>http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt/comment-page-1#comment-4922</link>
		<dc:creator>9895705</dc:creator>
		<pubDate>Tue, 06 Apr 2010 08:51:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt#comment-4922</guid>
		<description>&lt;b&gt;hi..should i do ...&lt;/b&gt; &lt;br&gt; hi..should i do this after i loose weight just to tone my thighs OR will this help me loose weight and shape my thighs??!</description>
		<content:encoded><![CDATA[<p><b>hi..should i do &#8230;</b> <br /> hi..should i do this after i loose weight just to tone my thighs OR will this help me loose weight and shape my thighs??!</p>
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	<item>
		<title>By: YouTips4U</title>
		<link>http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt/comment-page-1#comment-4923</link>
		<dc:creator>YouTips4U</dc:creator>
		<pubDate>Tue, 06 Apr 2010 08:51:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt#comment-4923</guid>
		<description>&lt;b&gt;They make your legs ...&lt;/b&gt; &lt;br&gt; They make your legs more toned and build muscle which helps eliminate cellulite and flabby skin.</description>
		<content:encoded><![CDATA[<p><b>They make your legs &#8230;</b> <br /> They make your legs more toned and build muscle which helps eliminate cellulite and flabby skin.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: YouTips4U</title>
		<link>http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt/comment-page-1#comment-4919</link>
		<dc:creator>YouTips4U</dc:creator>
		<pubDate>Tue, 06 Apr 2010 08:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt#comment-4919</guid>
		<description>&lt;b&gt;Hi, yes it does ...&lt;/b&gt; &lt;br&gt; Hi, yes it does work and I recommend my other leg videos for you as well.  I&#039;m so sorry to hear you broke your leg.  Be sure to take your rehab slowly.</description>
		<content:encoded><![CDATA[<p><b>Hi, yes it does &#8230;</b> <br /> Hi, yes it does work and I recommend my other leg videos for you as well.  I&#8217;m so sorry to hear you broke your leg.  Be sure to take your rehab slowly.</p>
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		<title>By: tommyskate147</title>
		<link>http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt/comment-page-1#comment-4920</link>
		<dc:creator>tommyskate147</dc:creator>
		<pubDate>Tue, 06 Apr 2010 08:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt#comment-4920</guid>
		<description>&lt;b&gt;does this very work ...&lt;/b&gt; &lt;br&gt; does this very work i broke my leg and my muscle is weak</description>
		<content:encoded><![CDATA[<p><b>does this very work &#8230;</b> <br /> does this very work i broke my leg and my muscle is weak</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: YouTips4U</title>
		<link>http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt/comment-page-1#comment-4921</link>
		<dc:creator>YouTips4U</dc:creator>
		<pubDate>Tue, 06 Apr 2010 08:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt#comment-4921</guid>
		<description>&lt;b&gt;Hi, I would suggest ...&lt;/b&gt; &lt;br&gt; Hi, I would suggest doing them as you are losing your weight to tone up your thighs.  Even when you are overweight, your underlying muscles is working to become stronger and pull your skin in and tone.  This helps you avoid flabby skin as your weight comes off.</description>
		<content:encoded><![CDATA[<p><b>Hi, I would suggest &#8230;</b> <br /> Hi, I would suggest doing them as you are losing your weight to tone up your thighs.  Even when you are overweight, your underlying muscles is working to become stronger and pull your skin in and tone.  This helps you avoid flabby skin as your weight comes off.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: YouTips4U</title>
		<link>http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt/comment-page-1#comment-4917</link>
		<dc:creator>YouTips4U</dc:creator>
		<pubDate>Tue, 06 Apr 2010 08:51:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise/leg-exercises-at-home-to-workout-your-inner-and-outer-thighs-quads-and-butt#comment-4917</guid>
		<description>&lt;b&gt;Hi, thank you for ...&lt;/b&gt; &lt;br&gt; Hi, thank you for your wonderful compliment!  I really appreciate your terrific feedback.  I&#039;ll keep working hard to inspire you :o)</description>
		<content:encoded><![CDATA[<p><b>Hi, thank you for &#8230;</b> <br /> Hi, thank you for your wonderful compliment!  I really appreciate your terrific feedback.  I&#8217;ll keep working hard to inspire you <img src='http://www.vinascuisine.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
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