Comments on: In-Home Cardio Workouts : How to Do Mountain Climber Exercises

By: vvushurichard

vvushurichard — Sun, 11 Jul 2010 07:49:45 +0000

thats basically …
thats basically what somebody who knows nothing would say

By: vvushurichard

vvushurichard — Sun, 11 Jul 2010 07:49:44 +0000

why? what mass of …
why? what mass of weight to bodyweight ratio? in what way would this be more beneficial thaqn increasing reps?

By: holyburdz

holyburdz — Sun, 11 Jul 2010 07:49:44 +0000

You could also …
You could also incorperate leg weights into this if you wanted.

By: holyburdz

holyburdz — Sun, 11 Jul 2010 07:49:43 +0000

Added from above, …
Added from above, it holds the same fundamentals as running with a weight vest

By: holyburdz

holyburdz — Sun, 11 Jul 2010 07:49:43 +0000

The added weight …
The added weight can increase the mass of the leg muscles. Addign weight puts more of a strain on the body, thus making the workout even more difficult for added challenge, muscle growth, and you can still increase the reps, adding weight doesn’t have to take away that factor, you just have to work up to it.

By: Suicidesilenceify

Suicidesilenceify — Sun, 11 Jul 2010 07:49:42 +0000

how many calories …
how many calories an hour do you burn doing this?

By: MichaelJacksonpoop

MichaelJacksonpoop — Sun, 11 Jul 2010 07:49:42 +0000

i can do 70 in a …
i can do 70 in a minute

By: GaMiiNg

GaMiiNg — Sun, 11 Jul 2010 07:49:41 +0000

@Suicidesilenceify …
@Suicidesilenceify ill try to find out for you

By: ekpete01

ekpete01 — Sun, 11 Jul 2010 07:49:40 +0000

not only is this …
not only is this something i can do he is freeking gorgeous

By: whatmakesacatacat

whatmakesacatacat — Sun, 11 Jul 2010 07:49:40 +0000

damn right it does …
right it does get your heart rate up high! did this yesterday to warm up for kick boxing and boy oh boy i was breathless!!