How do I get in shape/exercise at home without exercise equipment?
I don’t live anywhere near a gym and we don’t have exercise equipment in my home. So how can I get in shape/exercise at home without the equipment? Suggestions are much appreciated, thanks!
Walk around the corner a couple times a day, or walk your dog daily thats what i do and im in very good shape
February 22nd, 2011 at 3:44 pm
Walk around the corner a couple times a day, or walk your dog daily thats what i do and im in very good shape
References :
February 22nd, 2011 at 3:51 pm
Walk, sit ups, push ups, or invest in some workout videos that you can do at home.
Good Luck!
References :