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	<title>Comments on: what is a good home exercise machine to work out abs, thighs and butt, or at least thighs and butt&#8230;..?</title>
	<atom:link href="http://www.vinascuisine.com/home-exercise-machines/what-is-a-good-home-exercise-machine-to-work-out-abs-thighs-and-butt-or-at-least-thighs-and-butt/feed" rel="self" type="application/rss+xml" />
	<link>http://www.vinascuisine.com/home-exercise-machines/what-is-a-good-home-exercise-machine-to-work-out-abs-thighs-and-butt-or-at-least-thighs-and-butt</link>
	<description>Build Muscles at Home</description>
	<lastBuildDate>Tue, 22 Feb 2011 20:51:59 -0600</lastBuildDate>
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		<title>By: MusclesX</title>
		<link>http://www.vinascuisine.com/home-exercise-machines/what-is-a-good-home-exercise-machine-to-work-out-abs-thighs-and-butt-or-at-least-thighs-and-butt/comment-page-1#comment-2041</link>
		<dc:creator>MusclesX</dc:creator>
		<pubDate>Tue, 09 Feb 2010 09:50:59 +0000</pubDate>
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		<description>Being a personal trainer, most of my clients want what you are looking for...  a firm butt and tight abs.  I can recommend several products that you can purchase for home use.  However, I&#039;m not sure what your price range is.  I personally recommend http://www.fitnessweightequipment.net  for I&#039;ve been buying their equipment for years now.  They carry a machine called &quot;The Butt Blaster&quot; which is pretty self explanatory.  My gym carries one and it&#039;s one of the most used pieces of equipment to be honest.  However, if you are not willing to buy it you can build a nice butt by doing weighted squats or lunges.  Just make sure you have a professional show you correct form.

As far as your abs go, I&#039;d recommend a basic ab trainer.  It will help you keep correct form to optimize results.  The website I listed above carries a large variety of ab equipment.  I hope I helped you some.  If you need any further help just email me.  I&#039;d be glad to answer any questions you have.  Good luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.fitnessweightequipment.net</description>
		<content:encoded><![CDATA[<p>Being a personal trainer, most of my clients want what you are looking for&#8230;  a firm butt and tight abs.  I can recommend several products that you can purchase for home use.  However, I&#8217;m not sure what your price range is.  I personally recommend <a href="http://www.fitnessweightequipment.net" rel="nofollow">http://www.fitnessweightequipment.net</a>  for I&#8217;ve been buying their equipment for years now.  They carry a machine called &quot;The Butt Blaster&quot; which is pretty self explanatory.  My gym carries one and it&#8217;s one of the most used pieces of equipment to be honest.  However, if you are not willing to buy it you can build a nice butt by doing weighted squats or lunges.  Just make sure you have a professional show you correct form.</p>
<p>As far as your abs go, I&#8217;d recommend a basic ab trainer.  It will help you keep correct form to optimize results.  The website I listed above carries a large variety of ab equipment.  I hope I helped you some.  If you need any further help just email me.  I&#8217;d be glad to answer any questions you have.  Good luck!<br /><b>References : </b><br /><a href="http://www.fitnessweightequipment.net" rel="nofollow">http://www.fitnessweightequipment.net</a></p>
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		<title>By: Laura</title>
		<link>http://www.vinascuisine.com/home-exercise-machines/what-is-a-good-home-exercise-machine-to-work-out-abs-thighs-and-butt-or-at-least-thighs-and-butt/comment-page-1#comment-2040</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Tue, 09 Feb 2010 09:32:59 +0000</pubDate>
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		<description>No machine or $$ required, squats are the best!!  You will be amazed but need to stick with it.

Check online how to do them properly.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>No machine or $$ required, squats are the best!!  You will be amazed but need to stick with it.</p>
<p>Check online how to do them properly.<br /><b>References : </b></p>
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	<item>
		<title>By: sugar maples are so pretty!</title>
		<link>http://www.vinascuisine.com/home-exercise-machines/what-is-a-good-home-exercise-machine-to-work-out-abs-thighs-and-butt-or-at-least-thighs-and-butt/comment-page-1#comment-2039</link>
		<dc:creator>sugar maples are so pretty!</dc:creator>
		<pubDate>Tue, 09 Feb 2010 09:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise-machines/what-is-a-good-home-exercise-machine-to-work-out-abs-thighs-and-butt-or-at-least-thighs-and-butt#comment-2039</guid>
		<description>Get a step aerobics platform with a video. You can get one for 30 bucks at sports Chalet. You can also get a pilates ball with a video. GREAT at home things to do. Good luck!!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Get a step aerobics platform with a video. You can get one for 30 bucks at sports Chalet. You can also get a pilates ball with a video. GREAT at home things to do. Good luck!!<br /><b>References : </b></p>
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