what exercise machine do you use at home?

what exercise machine do you use at home? that you love ? or hate? tell me every bad and good details about it..describe the machine to me..or if you dont use a machine to lose the weight what do you do? tell me your success story..

Vacum cleaner – works the arms and abs

Lawn mower – works the legs arms and abs and heart
broom – good for the waist
Mop – really works those upper arms
Garden tools – great for the bending and stretching
dishwasher – encourages stretching and weight lifting.

This entry was posted on Friday, March 12th, 2010 at 9:17 am and is filed under home exercise machines. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “what exercise machine do you use at home?”

Mr. Fitness Says:
March 12th, 2010 at 2:53 pm
swin version of the bowflex.
http://mythat.com/fitness.html
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beauty addict Says:
March 12th, 2010 at 3:40 pm
The leg master. you stand on it and move your legs from side to side strating from the inside working out and back in again. Its great i love it. Plus i walk and jog!!
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just me Says:
March 12th, 2010 at 4:29 pm
Vacum cleaner – works the arms and abs
Lawn mower – works the legs arms and abs and heart
broom – good for the waist
Mop – really works those upper arms
Garden tools – great for the bending and stretching
dishwasher – encourages stretching and weight lifting.
References :
SearchLights, Says:
March 12th, 2010 at 4:35 pm
the sidewalk.
References :
lifesaclassroom Says:
March 12th, 2010 at 4:47 pm
I have had EVERY kind of exercise machine at home but as weird as it sounds I have the most success going to the gym! I go there after work OR go to the park to walk/run in the evenings. I used to be like clockwork on my treadmill – EVERY morning at 6 am for one hour but… in the winter I get lazy when it is cold and i hate to get out of bed… but going to the gym and taking a variety of exercise classes with other ppl really keeps me focused. I still run on the treadmill occasionally but I still find that it is the most effective exercise machine I have had because I can walk, jog, run, listen to music, and i have that thing where i can program it to my tv, it keeps it interesting. CONSISTENCY is the key no matter what the machine or routine, stay on your routine!!! also remember that even though you might dread exercising USUALLY you will be soo glad u did in the first 60 seconds of beginning your work-out. =)
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Home Gym