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	<title>Comments on: Bodyweight Workout Video &#8211; No Exercise Equipment Routine</title>
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	<link>http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine</link>
	<description>Build Muscles at Home</description>
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		<item>
		<title>By: cscsnutrition</title>
		<link>http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine/comment-page-1#comment-1198</link>
		<dc:creator>cscsnutrition</dc:creator>
		<pubDate>Mon, 18 Jan 2010 05:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine#comment-1198</guid>
		<description>&lt;b&gt;Dang  I love sarah ...&lt;/b&gt; &lt;br&gt; Dang  I love sarah and all her videos... they love her over at customizedworkoutplans (.com)  The best fitness blog on the web.</description>
		<content:encoded><![CDATA[<p><b>Dang  I love sarah &#8230;</b> <br /> Dang  I love sarah and all her videos&#8230; they love her over at customizedworkoutplans (.com)  The best fitness blog on the web.</p>
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	<item>
		<title>By: yomamacold</title>
		<link>http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine/comment-page-1#comment-1199</link>
		<dc:creator>yomamacold</dc:creator>
		<pubDate>Mon, 18 Jan 2010 05:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine#comment-1199</guid>
		<description>&lt;b&gt;lol. the cat&lt;/b&gt; &lt;br&gt; lol. the cat</description>
		<content:encoded><![CDATA[<p><b>lol. the cat</b> <br /> lol. the cat</p>
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		<title>By: weathered79</title>
		<link>http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine/comment-page-1#comment-1200</link>
		<dc:creator>weathered79</dc:creator>
		<pubDate>Mon, 18 Jan 2010 05:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine#comment-1200</guid>
		<description>&lt;b&gt;cute pussy&lt;/b&gt; &lt;br&gt; cute pussy</description>
		<content:encoded><![CDATA[<p><b>cute pussy</b> <br /> cute pussy</p>
]]></content:encoded>
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	<item>
		<title>By: LaceyV</title>
		<link>http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine/comment-page-1#comment-1201</link>
		<dc:creator>LaceyV</dc:creator>
		<pubDate>Mon, 18 Jan 2010 05:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine#comment-1201</guid>
		<description>&lt;b&gt;Sarah- where is the ...&lt;/b&gt; &lt;br&gt; Sarah- where is the video of you doing pilates exercises and wall sits with a pilates instructor? I watched it once and can&#039;t find it again!</description>
		<content:encoded><![CDATA[<p><b>Sarah- where is the &#8230;</b> <br /> Sarah- where is the video of you doing pilates exercises and wall sits with a pilates instructor? I watched it once and can&#8217;t find it again!</p>
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	<item>
		<title>By: MadokaSakura</title>
		<link>http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine/comment-page-1#comment-1202</link>
		<dc:creator>MadokaSakura</dc:creator>
		<pubDate>Mon, 18 Jan 2010 05:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine#comment-1202</guid>
		<description>&lt;b&gt;Sounds like you ...&lt;/b&gt; &lt;br&gt; Sounds like you haven&#039;t tried Callanethics. It&#039;s an amazin program that uses nothing but your own body. I got into really good shape with it, and fast. You actually feel/see results every time you do the exercises and they are very safe too! Google it! :D</description>
		<content:encoded><![CDATA[<p><b>Sounds like you &#8230;</b> <br /> Sounds like you haven&#8217;t tried Callanethics. It&#8217;s an amazin program that uses nothing but your own body. I got into really good shape with it, and fast. You actually feel/see results every time you do the exercises and they are very safe too! Google it! <img src='http://www.vinascuisine.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: disizdalife</title>
		<link>http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine/comment-page-1#comment-1203</link>
		<dc:creator>disizdalife</dc:creator>
		<pubDate>Mon, 18 Jan 2010 05:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine#comment-1203</guid>
		<description>&lt;b&gt;yes definately it ...&lt;/b&gt; &lt;br&gt; yes definately it is possible. The program I just went through was ALL home workouts using almost ALL body weight and I&#039;m completely ripped now. I got my six pack back and I haven&#039;t seen thing for years! lol. Is there some reason you don&#039;t want to use weights?</description>
		<content:encoded><![CDATA[<p><b>yes definately it &#8230;</b> <br /> yes definately it is possible. The program I just went through was ALL home workouts using almost ALL body weight and I&#8217;m completely ripped now. I got my six pack back and I haven&#8217;t seen thing for years! lol. Is there some reason you don&#8217;t want to use weights?</p>
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		<title>By: tonyp74</title>
		<link>http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine/comment-page-1#comment-1204</link>
		<dc:creator>tonyp74</dc:creator>
		<pubDate>Mon, 18 Jan 2010 05:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine#comment-1204</guid>
		<description>&lt;b&gt;Oh, you said not ...&lt;/b&gt; &lt;br&gt; Oh, you said not THESE only...i was actually just curious, seriously wondering if someone can get in amazing shape without lifting a weight (besides their own)...</description>
		<content:encoded><![CDATA[<p><b>Oh, you said not &#8230;</b> <br /> Oh, you said not THESE only&#8230;i was actually just curious, seriously wondering if someone can get in amazing shape without lifting a weight (besides their own)&#8230;</p>
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	<item>
		<title>By: gategrass</title>
		<link>http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine/comment-page-1#comment-1188</link>
		<dc:creator>gategrass</dc:creator>
		<pubDate>Mon, 18 Jan 2010 05:54:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine#comment-1188</guid>
		<description>&lt;b&gt;Oh my gosh, the cat ...&lt;/b&gt; &lt;br&gt; Oh my gosh, the cat in this video almost looks exactly like my brothers cat.</description>
		<content:encoded><![CDATA[<p><b>Oh my gosh, the cat &#8230;</b> <br /> Oh my gosh, the cat in this video almost looks exactly like my brothers cat.</p>
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	<item>
		<title>By: nadeemone</title>
		<link>http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine/comment-page-1#comment-1189</link>
		<dc:creator>nadeemone</dc:creator>
		<pubDate>Mon, 18 Jan 2010 05:54:01 +0000</pubDate>
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		<description>&lt;b&gt;yeaha the cat hmm.. ...&lt;/b&gt; &lt;br&gt; yeaha the cat hmm..well the video is amaizin. i tried it out..i love the last one</description>
		<content:encoded><![CDATA[<p><b>yeaha the cat hmm.. &#8230;</b> <br /> yeaha the cat hmm..well the video is amaizin. i tried it out..i love the last one</p>
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	<item>
		<title>By: GuSxMan666</title>
		<link>http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine/comment-page-1#comment-1190</link>
		<dc:creator>GuSxMan666</dc:creator>
		<pubDate>Mon, 18 Jan 2010 05:54:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.vinascuisine.com/home-exercise-machines/bodyweight-workout-video-no-exercise-equipment-routine#comment-1190</guid>
		<description>&lt;b&gt;LOL, yeah when I ...&lt;/b&gt; &lt;br&gt; LOL, yeah when I saw him he was like; walking away. Big kitty, he looks perfect. :)

He must love watchin them get laid.</description>
		<content:encoded><![CDATA[<p><b>LOL, yeah when I &#8230;</b> <br /> LOL, yeah when I saw him he was like; walking away. Big kitty, he looks perfect. <img src='http://www.vinascuisine.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>He must love watchin them get laid.</p>
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