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Best machine for home exercise?

I need to lose weight, in no certain amount of time. I would like to purchase equipment to use when I cannot go outside and do recreation there. I want something that I can put in my living room. I was thinking about the elliptical machine or a stationary bike. Does anyone have any suggestions?

Well for woman an elliptical machine gives you much better cardio workout than anything else out there.
for man : a machine like the Soloflex or Bowflex are right for building muscle.

This entry was posted on Monday, March 8th, 2010 at 11:00 am and is filed under home exercise machines. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Best machine for home exercise?”

  1. Jjj J Says:
    March 8th, 2010 at 4:34 pm

    How about a bench and some dumb bells?
    References :

  2. Burt C Says:
    March 8th, 2010 at 4:44 pm

    Well for woman an elliptical machine gives you much better cardio workout than anything else out there.
    for man : a machine like the Soloflex or Bowflex are right for building muscle.

    References :

  3. Crazeddoglady Says:
    March 8th, 2010 at 5:19 pm

    I use the elliptical at my health club and really like it. That would be my suggestion.
    References :

  4. jeff b Says:
    March 8th, 2010 at 5:56 pm

    Bench, dumbbells, and a pull up bar. Al body parts can be worked with these. Also make sure to do body weight exercise.
    References :

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