Advanced Exercise Video: Bodyweight Workout
This advanced workout by personal trainer Stephen Cabral is a total body tone up quick workout using only your body weight. http://diet.com/videos
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Get tighter, flat abs to look summer sexy without the gym or equipment.
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Duration : 0:3:18
Tags: *No, abs, advanced, body, bodyweight, butt, diet.com, equipment, exercise, fitness, gym, hard, health, loss, out, pack, plan, routine, six, squat, tone, total, trainer, video, weight, work, workouts, yt:crop=16:9
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April 29th, 2010 at 9:13 pm
shes hot, perfect …
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April 29th, 2010 at 9:13 pm
Huray!!! great …
thanks for the info:!! to have some idea try to look my videos 
Huray!!! great video
April 29th, 2010 at 9:13 pm
wow. The pintos …
wow. The pintos suck =]
April 29th, 2010 at 9:13 pm
this does make you …
this does make you horny, unless youre a queer.
April 29th, 2010 at 9:13 pm
lol ok fatass be …
lol ok fatass be easy its a girl they arent squat experts
April 29th, 2010 at 9:13 pm
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April 29th, 2010 at 9:13 pm
lol this guy wants …
lol this guy wants to her he says puss up instead of push up at 0:41 LMFAO
April 29th, 2010 at 9:13 pm
is this suppose to …
is this suppose to get me horney? bc its workin….
April 29th, 2010 at 9:13 pm
These are great …
These are great exercises but I highly recommend P90X because some these exercises come out in the video plus is more intense [=
Sarah is hott, ill train her anytime she wants
April 29th, 2010 at 9:13 pm
Horrible form on …
Horrible form on the pistols… Can’t believe the coach comment that they are good.
April 29th, 2010 at 9:13 pm
haha I just …
haha I just commented on another one of these about his neck, it’s like a pencil. neck bridges are killer…
April 29th, 2010 at 9:13 pm
stephen needs to …
stephen needs to work on his traps
April 29th, 2010 at 9:13 pm
Nice!
Nice!
April 29th, 2010 at 9:13 pm
i have the shirt …
i have the shirt stephens wearing :O
April 29th, 2010 at 9:13 pm
Guys you should …
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April 29th, 2010 at 9:13 pm
For amazing …
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April 29th, 2010 at 9:13 pm
screw the workout …
screw the workout id burn 600 calories banging that booty…..
April 29th, 2010 at 9:13 pm
God I love these …
God I love these fitness video O_O
April 29th, 2010 at 9:13 pm
“Get in you puss… …
“Get in you puss…. push up position”
April 29th, 2010 at 9:13 pm
LOL… what was she …
LOL… what was she doing at 1:50….
April 29th, 2010 at 9:13 pm
she gott a nice …
she gott a nice booty
April 29th, 2010 at 9:13 pm
`haha
`haha
April 29th, 2010 at 9:13 pm
the first 40 …
the first 40 seconds shud be in a porno