How To Get Six Pack Abs fast, Powerful Gym Workout
Many people want sto know how to get six pack abs and it is really easy. In this video I will show you how to get six pack abs in the gym using just 3 easy but powerful exercises. For more Abs fitness workouts go to http://www.yoursixpackworkouts.com.
Duration : 0:1:41
Tags: abs, belly, carvell, fat, fitness, get, gym, how, lose, pack, peter, powerful, six, to, workout
March 24th, 2010 at 11:17 pm
I have a workout …
I have a workout and need help with it to see if its good or not, why and why not, can anyone please help me, if you can just send me a message or comment or such that would be great if you know what your talking about
Thanks
March 24th, 2010 at 11:17 pm
in the first …
in the first exercise, don’t bend your knee less than 90° or you could injury them
you are doing a great job, i have downloaded here all your videos, thanks a lot
March 24th, 2010 at 11:17 pm
seems very …
seems very efficient gonna try it!!
March 24th, 2010 at 11:17 pm
very cool
very cool
March 24th, 2010 at 11:17 pm
Hey Peter,
I like …
Hey Peter,
I like to keep my hips stationery on the kneeling cable crunches. Targets more of the abs and takes the hip flexors out of the equation. Well, at least turns them more into stabilizers. Same thing goes for the side crunches.
March 24th, 2010 at 11:17 pm
It is one in our …
It is one in our collection of music. It is not famouse or by a group. But it’s called Concrete park!
March 24th, 2010 at 11:17 pm
whats the song used?
whats the song used?