Home Gym

http:.www.joebonin.com Baby Boomer performing a bench press using weights and bands to provide added resistance. Home Gym featuring a Powertec Plate Loaded Bench Press.

Duration : 0:0:56

Technorati Tags: Baby Boomer, Baby Boomer Fitness, Band Exercises, Bench Press, Cincinnati, exercise equipment, High Intensity Training, home gym, How to perform a bench press, Powertec Bench Bench, Super Slow Training, West Chester Ohio

Tags: Baby Boomer, Baby Boomer Fitness, Band Exercises, Bench Press, Cincinnati, exercise equipment, High Intensity Training, home gym, How to perform a bench press, Powertec Bench Bench, Super Slow Training, West Chester Ohio

This entry was posted on Friday, August 13th, 2010 at 12:15 am and is filed under gym workout. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.