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What are the best gym exercises to do to burn fat rather than gain muscle?


Use the treadmill.

This entry was posted on Thursday, March 4th, 2010 at 2:04 pm and is filed under gym exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “What are the best gym exercises to do to burn fat rather than gain muscle?”

  1. tyclgolvr8090s Says:
    March 4th, 2010 at 7:54 pm

    jump roping, walking or jogging, or ball playing.
    References :

  2. Daisy Luv <3 Says:
    March 4th, 2010 at 8:12 pm

    Jumping rope is good, dont lift weights or anything, even tho it is pretty hard to gain muscle. you could also just ride your bike an stuff
    References :

  3. motionmigs Says:
    March 4th, 2010 at 8:42 pm

    Use the treadmill.
    References :

  4. tanbabycakes Says:
    March 4th, 2010 at 9:10 pm

    The elliptical because its light on your knees and really tones the insides of you theighs. It also burns a ton of calories per hour (about 600 depending on your weight!)
    References :

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