The AT HOME Thanksgiving Aftermath Workout- “Be a 10 in 2010″ (Home & Gym)
Feel like you ate too much…. but you still want more?
This workout will help you quickly burn some calories so those leftovers will not go to waste!
Facebook: http://www.facebook.com/scotthermanfitness
Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/splash/interest.php
Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1
Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx
Follow me on Twitter!
http://twitter.com/Scott_Herman
Check out http://scotthermanfitness.com/ for more information and detailed exercises!
Duration : 0:8:0
Tags: abdominal, abs, advertising, Aftermath, and, answer, at, awesome, Be a 10 in 2010, beauty, bodybuilder, bodybuilding, brooklyn, calories, carbs, commercials, entertainment, fat, fitness, form, gym, health, herman, home, how, is, muscles, News, out, personal, professional, protein, real, ripped, scott, sports, sweat, technique, Thanksgiving, the, to, trainer, TV, washboard, work, workout, world
August 28th, 2010 at 10:12 am
Is your real name …
Is your real name Captain America? lol
August 28th, 2010 at 10:12 am
Is your real name …
Is your real name Captain America?
August 28th, 2010 at 10:12 am
you and scooby are …
you and scooby are the ones i go to for workouts and such! thanks!
August 28th, 2010 at 10:12 am
Hermination you are …
Hermination you are the absolute man.
August 28th, 2010 at 10:12 am
THANK YOU!!! …
THANK YOU!!! Finally, someone gives a beginner’s workout that you can do at home, anytime, and doesn’t try to sell you some expensive product. Thanks, Scott.
August 28th, 2010 at 10:12 am
scott …you sound …
scott …you sound like you’re from south Boston(?).
Thanks for being the real deal.
August 28th, 2010 at 10:12 am
Hello …
Hello ScottHermanFitness, does this exercises burn fats by doing all this or there another video that can burn fats easy??? Hope to get your reply soon.
August 28th, 2010 at 10:12 am
captain America …
captain America shield in the back haha
August 28th, 2010 at 10:12 am
apple pie rocks too!
apple pie rocks too!
August 28th, 2010 at 10:12 am
hey scott captain …
hey scott captain america rockss!! i see the shield in the backround
August 28th, 2010 at 10:12 am
I belong to a club, …
I belong to a club, open on Turkey Day. Usually do chest on Thursday but I don’t pump on Thanksgiving but run on the treadmill an hour until my tank is wringing wet. Sweat equity, baby.
August 28th, 2010 at 10:12 am
cute hair! trusty …
cute hair! trusty blue shorts
August 28th, 2010 at 10:12 am
wow uve got a …
wow uve got a captain america shield in the corner thats so awesome! lol
August 28th, 2010 at 10:12 am
this is great man, …
this is great man, finally a guy who actually knows what hes talking about.
was tired of looking at other videos who suck.
August 28th, 2010 at 10:12 am
@ScottHermanFitness …
@ScottHermanFitness Hey, did you change youre abs routie or add something, cause youre abs have imroved Greatly! from this video to today
Ps. no gay :p
But HOW???
August 28th, 2010 at 10:12 am
The whole time I’m …
The whole time I’m just thinking about that apple pie… ohhhh the longing.
..btw.. to be a 10… we need that prettyboy face.. darn it!
August 28th, 2010 at 10:12 am
@xzBiTSj Thanks! …
@xzBiTSj Thanks! it works very well!
August 28th, 2010 at 10:12 am
Standing twist is …
Standing twist is amazing. GG Scott.
August 28th, 2010 at 10:12 am
I am 16 years old …
I will do that exercise once a day and I repeat it 3 times. Maybe I do that a FEEEEW days and then I will try –How to Get a “Porn Star Butt” and “Hollywood Thighs”: “Be a 10 in 2010″ Women & Men (Home & Gym)– and keep on doing. Is it enough for me?
I am 16 years old girl..almost
August 28th, 2010 at 10:12 am
thanks scott. im a …
thanks scott. im a graduate from the program P90X and eat healthy but i think i will stick to the protein and vitamins.
thanks for the advice
-Zachufcfan90
check out my channel and subscribe!
August 28th, 2010 at 10:12 am
awesome! glad you …
awesome! glad you enjoyed it!
August 28th, 2010 at 10:12 am
Ill use protein or …
Ill use protein or products like NO XPLODE to help intensify my workout… but never supplement until you already have instilled proper eating habits!
August 28th, 2010 at 10:12 am
do you use any …
do you use any supplement scott? im very into fitness and all i take is protein and vitamins. just wondering your opinion on if i should take or what i should take.
Thanks
-Zachufcfan90
August 28th, 2010 at 10:12 am
Thanks For The …
Thanks For The Video.
Just Tried The Workout Now. Its Really Good
August 28th, 2010 at 10:12 am
thanks¡ i m in …
thanks¡ i m in chihuahua mexico