Home Gym

Learn how to use the glute isolator machine at the gym for strength training exercises in this free instructional video on gym exercise machine use.

Expert: Mike Colangelo
Contact: www.mikecolangelo.com
Bio: During Mike’s career he has helped literally hundreds of clients loose body fat and gain sculpted lean muscle as a fitness director for YMCA and strength and conditioning coach of the Pottstown Pengui

Filmmaker: Andy Strohl

Duration : 0:1:35

Technorati Tags: abs, crunch, exercise, fitness, gym, machines, strength, training

Tags: abs, crunch, exercise, fitness, gym, machines, strength, training

This entry was posted on Thursday, May 13th, 2010 at 9:00 am and is filed under gym exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.