Comments on: Best Home Gym Weight Loss Workout – TT Intermediate Workout A

By: shylildude

shylildude — Sun, 11 Jul 2010 07:49:25 +0000

what is a superset?
what is a superset?

By: MichaelERutherford

MichaelERutherford — Sun, 11 Jul 2010 07:49:25 +0000

Yet more brilliant …
Yet more brilliant stuff!

By: fitforlife101

fitforlife101 — Sun, 11 Jul 2010 07:49:24 +0000

Is this really a …
Is this really a weight loss workout? can’t see the heart rate getting very high doing this workout. Looks good for muscle toning though.

By: notkrisroe

notkrisroe — Sun, 11 Jul 2010 07:49:24 +0000

Doing two separate …
Doing two separate exercises with no rest between each set.

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h0tdietsforgirls — Sun, 11 Jul 2010 07:49:23 +0000

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By: gypsyqueen64

gypsyqueen64 — Sun, 11 Jul 2010 07:49:23 +0000

This really is a …
This really is a weight loss workout. When you build muscle, you lose fat, thus you lose weight. However, cardio is also recommended to help lose fat and get into better aerobic conditioning. The great thing is, when you’ve built muscle, you burn so many more calories with every activity you do!

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hotladyhot1 — Sun, 11 Jul 2010 07:49:22 +0000

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By: hotandfitbabe

hotandfitbabe — Sun, 11 Jul 2010 07:49:21 +0000

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