BACK AND LAT WORKOUT WITH TOP TRAINER VICTOR COSTA
BACK WORKOUT – WITH TOP TRAINER VICTOR COSTA- DOWNLOAD ALL OF THIS TOP TRAINERS WORKOUTS AT WWW.VICSNATURAL.COM Back Training Back Workout and Lat pulldowns with top trainer Victor Costa-download all of Vic’s workouts- more photos and learn about one of the Top Certified Trainers in the World- go to www.vicsnatural.com
Duration : 0:2:43
Tags: back, back exercises, back training, back workout, back workout plans, big, big lats, bodybuilders, bodybuilding, costa, fitness, gym, gym exercises for back, huge, lat, lat routines, lats, lifting, Natural, online trainers, personal, ripped, routine, routines, vicsnatural, victor, weight, weightlifting, workout, workouts for back
April 3rd, 2010 at 3:51 am
i must tell ya Vic …
i must tell ya Vic – this tech does F**** wonders
cheers
April 3rd, 2010 at 3:51 am
thanks for the …
thanks for the advice on the grip… very helpful.
April 3rd, 2010 at 3:51 am
victor I got one …
victor I got one question: does dropping the shoulders mean scapular retraction?
Thank you in advance
April 3rd, 2010 at 3:51 am
You are most …
You are most welcome- Peace, Vic
April 3rd, 2010 at 3:51 am
Thanks for the love …
Thanks for the love, Peace, Vic
April 3rd, 2010 at 3:51 am
I’ve stoped havin …
I’ve stoped havin to put allthose paltes on bars and mchines now, Gettig great results with these techniquesso far, I feel the burn and I love it! Thanks Vic
April 3rd, 2010 at 3:51 am
yeah im going to …
yeah im going to hit his site up to, love this guy and ive only watched 2 of his videos¬! 5*****
April 3rd, 2010 at 3:51 am
Thanks for the …
Thanks for the detailed guides! They’re best so far.
April 3rd, 2010 at 3:51 am
what do u think …
what do u think about pulling only to the nose or the eyes ? it’s keep more tension in the back muscles and less in the arms for me
April 3rd, 2010 at 3:51 am
hte only thing …
hte only thing fake about this is my tannn
April 3rd, 2010 at 3:51 am
are those …
are those kettlebells in the background?
April 3rd, 2010 at 3:51 am
are those …
are those kettlebells the background?
April 3rd, 2010 at 3:51 am
what do you think …
what do you think about wide grip pull ups vs. these lat pull downs? which in your experience is more effective?
April 3rd, 2010 at 3:51 am
what the hell! you …
what the hell! you r like thw most helpfull person ever on the youtube, interms of work out! thank you so much!
April 3rd, 2010 at 3:51 am
ur the man. u look …
ur the man. u look great and ur very helpful with your breakdown
April 3rd, 2010 at 3:51 am
Thanks so much , …
Thanks so much , Victor
April 3rd, 2010 at 3:51 am
Checked ur website, …
Checked ur website, love the new lay out and the audio stuff
April 3rd, 2010 at 3:51 am
Just a bit is ok, …
Just a bit is ok, but using it to begin to move up in weight seems fine to a slight degree ,
April 3rd, 2010 at 3:51 am
How do you feel …
How do you feel about a little bit of swinging?
April 3rd, 2010 at 3:51 am
i love lat pull …
i love lat pull down so much:)