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What is a good piece of gym equipment?

I’m building a home gym and already own a treadmill. What would be the best bang for my buck to get my 2nd piece of equipment to compliment the treadmill? I’m looking to spend a small amount $50-300 and I don’t want anything that would be redundant to the treadmill.

An adjustable (incline/decline) bench with a bar bell rack, a bar bell with various weights, and dumb bells with adjustable weight.

"Do-it-all" machines are a gimmick, free weights is how you build muscle

This entry was posted on Saturday, March 6th, 2010 at 10:49 am and is filed under gym equipment. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “What is a good piece of gym equipment?”

  1. Alex Says:
    March 6th, 2010 at 4:09 pm

    get those pull up bar set thing it has abb machine and all ur arms and shit its like 150
    References :

  2. Jason Says:
    March 6th, 2010 at 4:32 pm

    An adjustable (incline/decline) bench with a bar bell rack, a bar bell with various weights, and dumb bells with adjustable weight.

    "Do-it-all" machines are a gimmick, free weights is how you build muscle
    References :

  3. Mike Says:
    March 6th, 2010 at 4:48 pm

    Just get some light free weights. You can mix mix those in nicely with the treadmill.
    References :

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