« What are some tips to have nice abs (And muscles, in general) in a reasonable period of time?
Total Gym Plank – Chuck Norris’ Favorite Core Exercise ? »

Boxing Gym Equipment : Boxing Training with Hand Weights

Training for boxing with hand weights. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:32


Technorati Tags: , , , , , , , , , ,

Tags: , , , , , , , , , ,

This entry was posted on Monday, March 15th, 2010 at 3:45 pm and is filed under gym equipment. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Boxing Gym Equipment : Boxing Training with Hand Weights”

  1. MikePan1000 Says:
    March 15th, 2010 at 3:45 pm

    UFC
    UFC

  2. 1097440801 Says:
    March 15th, 2010 at 3:46 pm

    hand weights are a …
    hand weights are a good workout. i use them for shadow boxing and u feel the burn on your shoulders.

Leave a Reply