Bosu Ball Exercise Video
Bosu Ball Exercise Video. http://diet.com/videos
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Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Bosu Ball and the different exercises you can use it for. This piece of equipment is great for your core using stability.
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Duration : 0:3:21
Tags: balance, ball, Bosu, Club, diet, Diethealth, equipment, exercise, exerices, fitness, gym, how, Instructions, loss, personal, sports, to, trainer, video, weight, workout, yt:crop=16:9
April 17th, 2010 at 11:43 pm
@THEFUUUUNY If you …
@THEFUUUUNY If you go to the Bosu ball website it explains the name Bosu is acronym for both sides up, I think is funny that you would call her stupid when clearly you have no clue. She can’t be the stupid look at her body she knows what she is talking about.She is pretty and smart unlike you.
April 17th, 2010 at 11:43 pm
A you made a …
A you made a mistake the bosu ball stands for both sides utilzed pretty face BUT STILL STUPID
April 17th, 2010 at 11:43 pm
so “fit” now equals …
so “fit” now equals 1100 calorie low protein diets, fake tans, and a 300$ yoga outfit.
April 17th, 2010 at 11:43 pm
This is a really …
This is a really great – safe video and whoever Wollenschrank is – I bet you don’t look so great – these girls are at least in great shape.
What a jerk you are – bet you don’t have a girlfriend nearly this hot.
April 17th, 2010 at 11:43 pm
I’m tired of …
I’m tired of jealous people who blame genetics. 4 weeks ago I changed my diet and started lifting weights and I already look much more healthy and muscular. Just learn basic nutrition facts and do proper excercise and you’ll get in shape too.
April 17th, 2010 at 11:43 pm
This is realy awful …
This is realy awful and boring. Stupid girls without tits.
April 17th, 2010 at 11:43 pm
haha i have a video …
haha i have a video exactly like this on my channel
April 17th, 2010 at 11:43 pm
it makes me want to …
it makes me want to buy one and use it wow it must be fun working on that i could listen to my music XD
April 17th, 2010 at 11:43 pm
Pls can i know how …
Pls can i know how many sets & reps i have to do to get results Best regards Gautam
April 17th, 2010 at 11:43 pm
LOL! I thought it …
LOL! I thought it was some Japanese name or something! Thanks for sharing! It’ll come in handy for my clients. One can never stop learning, y’know?
April 17th, 2010 at 11:43 pm
should I even …
should I even bother arguing with someone that can’t comprehend what they read and just spits out verbal diarrhea with poor english. You’re, and a lot. I work in a gym, so dont tell me what they do and do not do. I have 2 certifications myself, and will be the first one to admit that ANYBODY can get certified and get a job as a trainer, its another thing to be any good at it. oh yeah, dumbass is one word as well. Go back to licking the window on the short bus
April 17th, 2010 at 11:43 pm
dude your a dumb …
dude your a dumb ass, trainers do alot more then you think if you get the right one you 1 dimensional bucket
April 17th, 2010 at 11:43 pm
Love the Bosu ball!
Love the Bosu ball!
April 17th, 2010 at 11:43 pm
i do crunches on …
i do crunches on one of those. burns so good.
April 17th, 2010 at 11:43 pm
1. Sports Authority …
1. Sports Authority now carries them.
April 17th, 2010 at 11:43 pm
Wish I could afford …
Wish I could afford one of those…
April 17th, 2010 at 11:43 pm
I love how people …
I love how people pay for expensive gym memberships with hundreds of thousands of dollars worth of great equipment only to pay for a personal trainer that trains them on a 25 dollar bosu and a few medicine balls. Lameass candy personal trainers
April 17th, 2010 at 11:43 pm
were can i get a …
were can i get a bosuball
April 17th, 2010 at 11:43 pm
nah, ppl in shape …
nah, ppl in shape are usually better looking than fat lards of playdough …if you’re fit, you’ll have a slimmer nicer looking face, a nice butt, toned legs, etc…..all of these contribute to hotness…ppl who blame genetics for everything are usually just fat who are too lazy to get into the gym and workout
April 17th, 2010 at 11:43 pm
she talks through …
she talks through her nose
April 17th, 2010 at 11:43 pm
bs, they’re hot cuz …
bs, they’re hot cuz they have good genetics
April 17th, 2010 at 11:43 pm
haha.. actually it …
haha.. actually it stands for either if you do your research.
April 17th, 2010 at 11:43 pm
just being in shape …
just being in shape doesn’t make you hot. usually the people who are already good looking become trainers
April 17th, 2010 at 11:43 pm
the real reason why …
the real reason why the are trainers HOT?
because they’re in SHAPE.
If you’re in shape, you’re not only look good, but feel good too.
So better get in shape.
April 17th, 2010 at 11:43 pm
Had to laugh…BOSU …
Had to laugh…BOSU acronym is ”Both Sides Utilized” not ”Both Sides Up” like blondie said. She also needs to work on contracting her abs if she’s going to show proper form to others!