Archive for the ‘home fitness’ Category
is it possible to do kickboxing at home for fitness and combat purpose?
Monday, March 8th, 2010thats all i would like to know
it could help if anyone would have a website for something like this
because i was wondering if doing your own techniques could make bad habits or do damage
i ave a punching bag at home fairly big
could it be useful?
yesss.
Total Body Teen Workout “Be a 10 in 2010″ (Home & Gym)
Saturday, March 6th, 2010
Bio-Engineered Supplements & Nutrition BSN
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TRX
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Jabra
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Duration : 0:11:33
What is the best home fitness program I have heard about p90x and turbo jam 5 Or is there a better one?
Saturday, March 6th, 2010
Honestly I didn’t fall for those gimmicks. Yea, they work, but so does anything that actually gets your heart beat going. I suggest running everyday with a mild core exercise.. Run a mile > do sit ups and crap > walk/run more.
It worked for me suprisingly fast.
What are some good at-home Fitness DVD’s?
Thursday, March 4th, 2010I am looking to buy an at home fitness dvd, maybe something like yoga booty ballet. What are some good ones that you know of, and where can i buy them? I don’t have a credit card so I can’t buy them online.
Please tell me what worked for you and where i can get them! thanks! And please none that you have to have a bunch of equipment for.
I like Carmen Electra’s areobic strip tease
Extreme Home Fitness Bodyweight Workout Routine
Wednesday, March 3rd, 2010What are some good exercises to do at home and any good fitness/exercise dvds?
Tuesday, March 2nd, 2010Hello,
What are some good exercises to do at home?
Also, do you know of any good fitness/exercise dvds?
I’m 15.
Thank you xx
Skipping and jumping.
Muscle & Fitness – Training System – HOME TRAINING – P:01/07
Sunday, February 28th, 2010
Muscle & Fitness – Training System – HOME TRAINING – Part:01/07 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This DVD includes 5 complete full-body workouts, ranging from “No-Equipment-Necessary” to the “Barbell and Bench” workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home!
Duration : 0:7:37
Do home fitness/yoga videos actually work?
Sunday, February 28th, 2010I know they only work if you actually do the routine. But, are they just as good as going to the Yoga centre?
I’d say you can do a lot of yoga on your own, but to be really safe and learn to know your own body takes supervision by a good instructor.
How many of you would be interested in nutrition/fitness counseling at home? Please see details b4 answering.?
Friday, February 26th, 2010If you could pay for a nutritionist or fitness trainer to come to your home to help you lose, maintain, or gain weight:
1) how much would you be willing to pay for a once weekly visit by a nutritionist?
2) how much would you pay for a trainer to come to your house and exercise with you 2 or 3 times a week?
3) what kinds of things would you want your nutritionist or trainer to help you with?
£60
£50
Blancing meals, vitmans, toing bodie up, getting fitter
Several options for making your own chin-up bar at home.
http://www.diggcore.com Extreme Home Fitness Bodyweight Workout Routine